Creating My Own Stepping Stones
the Battle of the bulge is not easy: we become moody, edgy, irritable, touchy and so much more. So its easy to give up and fall of the wagon. That is why a support group is necessary.
So I have been Lucky that I have my own little support group with me, its been a bumpy ride but we are getting there.
So when I started my weight loss journey and decided to join the GYM my mom laughed as did the immediate family who are close to me. You see I had done this so many times no one thought I would manage to pull it off.
Don’t get me wrong, they were tired of my joining the GYM and not going through and they all thought “ok another failed attempt” But this time what no one realized was that I have had blessings sent to me (everything happens for a reason)
Putting myself out there to show it can be done. Did you know that I had surgery on my wrist in the past where I lost 80% of my movement on my right arm, a long time ago and now calcification on my right shoulder, so I can’t really do very heavy weights or use too much of my body weight as pressure on that part of my body. However, I haven’t allowed that to hinder my workout. This wasn’t easy but I killed it, So Never Give Up 🥰. With Coach @s.velida_my awesome coach who takes all my injuries and still finds a way around it @azerwellness