Avocado Breakfast

Breakfast for my husband ❤ -1/2 🥑
-1/2 a cup of bran flakes
-1 teaspoon of roasted pumpkin seeds
-2 tablespoons of yogurt (full fat for him) -2 tablespoons of honey 🍯
For me I dont use the honey 🍯 and replace the yogurt with zero fat, and 1/4🥑
Personally I do not follow any “diet plan.” I try to lead a healthy way of life. And that’s the best way to lose weight, live fit, stay young, and be more efficient.
Try it a healthy lifestyle gradually. Trust me, it will soon become a habit and transform into a healthy lifestyle over a period.

#coupleworkout #healthylifestyle#healthychoices #fitforlife #weightlossjourney #weightloss #fitspiration #train #fitness #fit #gym #fitnessmotivation #motivation#photography #fitspo #fitfam #workout #photooftheday #love#mom #healthy #model #beforeandafter #fattofit #strong#beauty #lifestyle #cardio #muscat #oman65870926_119959022344708_5906493224479506021_n.jpg

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