A Difficult Week

So this week has been exceptionally difficult as far as my diet and GYM routine has been concerned.

what I should not have done but did:

  • missed 2 days of the GYM
  • indulged in a slice of cheese cake, pasta, a wee bit of cotton candy and some bread – just to satisfy an unnecessary need
  • Slept a lot – my body is tired

what I did do to turn it around:

  • took my son and Nadia to fly a Kite
  • my GYM and Coach Carlos are awesome – he is like a therapist to me
  • let my vanity get the better of me – fat is not ok
  • went back to the GYM no excuses
  • my besties are the best really are – I have 3 in muscat Oman, 1 in Hungary,  2 in the USA, 2 in the UK
  • Did my Hair

Below are some Pictures and Snaps … you can also follow me on mspeachy18 (18 being the my son’s bith date)

MY AWESOME COACH CARLOS

MINE WAS THE CHEESE CAKEMY BESTIES & MYSELFWhatsApp Image 2018-03-07 at 12.30.03 AM (1)WHEN I DID NOT GO TO THE GYM

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