So this week has been exceptionally difficult as far as my diet and GYM routine has been concerned.
what I should not have done but did:
- missed 2 days of the GYM
- indulged in a slice of cheese cake, pasta, a wee bit of cotton candy and some bread – just to satisfy an unnecessary need
- Slept a lot – my body is tired
what I did do to turn it around:
- took my son and Nadia to fly a Kite
- my GYM and Coach Carlos are awesome – he is like a therapist to me
- let my vanity get the better of me – fat is not ok
- went back to the GYM no excuses
- my besties are the best really are – I have 3 in muscat Oman, 1 in Hungary, 2 in the USA, 2 in the UK
- Did my Hair
Below are some Pictures and Snaps … you can also follow me on mspeachy18 (18 being the my son’s bith date)